❓Kamqonlikda qanday tabiiy mahsulotlar tavsiya etiladi?
✅ Qon kamayishi deganda qon tarkibidagi gemoglobin oqsilining kamayishi nazarda tutiladi. Kamqonlik aniqlanganda shifokor tomonidan davo muolajalari belgilab beriladi. Kamqonlikning yengil darajalari va profilaktika maqsadida tabiiy mahsulotlar yordamida organizmga yordam berish mumkin.
🔹Bunda eng foydali mol goʻshti boʻlib, goʻshtni baland olovda qovurmaslik lozim(aks holda goʻsht tarkibidagi temir moddasi soʻrilishi qiyin shaklga oʻtadi). Mol jigari va qaynatilgan goʻsht ham juda foydali hisoblanadi. 🔹Olma, anor, lavlagi va sabzidan tabiiy sharbatlar ichish foydali. 🔹Yongʻoq va yongʻoq mahsulotlari va asal ham shifo boʻladi. 🔹Tarkibida S vitamini boʻlgan sitrus mevalar ham tavsiya etiladi.
⛔️ Kamqonlikda achchiq choy va qahva ichish tavsiya etilmaydi. tarkibida organizmdan temir va kalsiyni yuvib chiqaruvchi moddalar mavjud.
❓Kamqonlikda qanday tabiiy mahsulotlar tavsiya etiladi?
✅ Qon kamayishi deganda qon tarkibidagi gemoglobin oqsilining kamayishi nazarda tutiladi. Kamqonlik aniqlanganda shifokor tomonidan davo muolajalari belgilab beriladi. Kamqonlikning yengil darajalari va profilaktika maqsadida tabiiy mahsulotlar yordamida organizmga yordam berish mumkin.
🔹Bunda eng foydali mol goʻshti boʻlib, goʻshtni baland olovda qovurmaslik lozim(aks holda goʻsht tarkibidagi temir moddasi soʻrilishi qiyin shaklga oʻtadi). Mol jigari va qaynatilgan goʻsht ham juda foydali hisoblanadi. 🔹Olma, anor, lavlagi va sabzidan tabiiy sharbatlar ichish foydali. 🔹Yongʻoq va yongʻoq mahsulotlari va asal ham shifo boʻladi. 🔹Tarkibida S vitamini boʻlgan sitrus mevalar ham tavsiya etiladi.
⛔️ Kamqonlikda achchiq choy va qahva ichish tavsiya etilmaydi. tarkibida organizmdan temir va kalsiyni yuvib chiqaruvchi moddalar mavjud.
Telegram and Signal Havens for Right-Wing Extremists
Since the violent storming of Capitol Hill and subsequent ban of former U.S. President Donald Trump from Facebook and Twitter, the removal of Parler from Amazon’s servers, and the de-platforming of incendiary right-wing content, messaging services Telegram and Signal have seen a deluge of new users. In January alone, Telegram reported 90 million new accounts. Its founder, Pavel Durov, described this as “the largest digital migration in human history.” Signal reportedly doubled its user base to 40 million people and became the most downloaded app in 70 countries. The two services rely on encryption to protect the privacy of user communication, which has made them popular with protesters seeking to conceal their identities against repressive governments in places like Belarus, Hong Kong, and Iran. But the same encryption technology has also made them a favored communication tool for criminals and terrorist groups, including al Qaeda and the Islamic State.
To pay the bills, Mr. Durov is issuing investors $1 billion to $1.5 billion of company debt, with the promise of discounted equity if the company eventually goes public, the people briefed on the plans said. He has also announced plans to start selling ads in public Telegram channels as soon as later this year, as well as offering other premium services for businesses and users.
